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The Complete Home Gym Guide 2026

Home gym ideas to inspire 

Get fit without leaving the house! Are you tired of dragging yourself to the gym after a long day in the office? Achieving your fitness goals has never been easier with these home gym ideas!

Having a garden gym on your doorstep can increase your motivation to get in better shape, keeping your fitness goals within reach.

The private space of a home gym can take away the pressure of feeling watched that some feel when working out in traditional gyms. Instead, your private gym oasis awaits for you at the bottom of the garden.

Find out more!

The Benefits of Garden Gyms

Why you need a garden gym!

Get Fit at Home

While home gyms are often associated with a set of dumbbells in the living room or a treadmill in a chilly garage, working out at home doesn’t need to be this way! Your home gym ideas should be all about prioritising your health and fitness in 2025 by creating a purpose-built garden gym, offering a comfortable and practical space for your workouts. Move bulky gym equipment out of your living space and transform your home into a clutter-free sanctuary for post-workout relaxation.

Why a Home Gym Beats Joining a Commercial Gym?

Overcrowded gyms and costly memberships are making commercial gyms less accessible for people who want to kick-start their fitness journeys. Fortunately, there are alternatives! Home gyms save you on monthly direct debits, completely get rid of wait times for gym equipment and provide a calm environment to concentrate on your fitness routine.

Additionally, you have the flexibility to work out alone, with a friend, or even operate your personal training business from the comfort of a luxury micro gym.

Conquer Gym Anxiety with A Home Gym!

Many individuals hesitate to join a traditional gym due to anxiety-related concerns, such as the fear of being watched during workouts, dealing with crowded spaces, or feeling pressured to wear specific clothing brands. However, with a garden gym, you can say goodbye to these worries as the privacy provided by our home gyms allows you to pursue your fitness goals in peace.

Types of Home Gyms & Sizes

Garden Gym Sheds

A garden gym shed is a practical way to expand storage and create a home workout space. It allows you to keep workout equipment organised while maximising internal floor space. Enjoy the convenience of exercising at home without compromising on storage, as these home gym sheds provide a dedicated area for fitness gear, making it easy to maintain an efficient, functional workout environment in your garden.

Small Garden Gym & Home Gym Pods

A small garden doesn’t mean your dream of a perfect home gym is out of reach! Our home gym pods are compact, modern structures starting at 2.5m x 2.5m, perfect for a cosy, stylish workout space just steps from your back door. These small garden gyms are perfect for specific exercise goals and are purpose-built to house particular exercise equipment like treadmills and practice bikes.

Large Garden Gym

For the fitness fanatics, a large garden room turned home gym will cover all your workout needs. Opt for a larger size configuration to zone your space and create a cardio, weights and mat area! You could even add a chill zone to enjoy that post-workout power up.

Discover more Home Gym Ideas on our Pinterest Board…

Home Gym Ideas 2025

If your a gym fanatic or a fitness newbie who either has or is thinking about creating a home gym, it’s important to include these home gym ideas to ensure you create the perfect gym space.

1. Mirrors

Using mirrors effectively can guarantee a better workout environment. Not only will it help you master a new move and improve your form but it can help make your garden room gym appear larger and lighter than it is

2. Music

Nothing is more motivating and pushing during exercise than your favourite songs. During gym sessions, pushing yourself is the best way to make progress.

3. Dumbbells

Dumbbells are included in such a huge amount of exercises and stretches, it immediately justifies having to purchase them. The longest-lasting dumbbells are typically hex shaped with the rubber coating on. These are durable and are the perfect addition to any exercise.

4. Pull Up Bar

When it comes to kitting out gyms, pull up bars are often overlooked. They’re great for building up muscle strength and despite the rumours, they can be used for many other things rather than just pullups. They can assist in improving even things like your posture, which is beneficial for your health in the long-term.

5. Treadmill

Whether you enjoy a walk, easy jog, a sprint or a long distance run – looking out into your garden with a fresh breeze blowing through your windows sounds pretty perfect to us! Getting your steps in with the comfort of your own garden room is without doubt the most convenient and practical solution, SURELY?!

6. Exercise Bike

A very popular item in the gym world, and definitely a must-have for your own gym space! A stationary exercise bike appeals to all ages, is an efficient & effective way to burn calories and helps strengthen your muscles, heart and lungs.

Need some Home Gym design help?

Our friends at Velvaere Studios specialise in gym and wellness design and have designed both garden gyms on display in our showrooms.

Pop in to find out more about their design services and to discover our home gym ideas.

Do home gyms Need Planning Permission?

Home gyms typically do not require planning permission as they fall under your permitted development rights. However, where planning permission may be necessary, Green Retreats will handle the application process for you.

For more information, visit our planning permission page or the garden rooms and outbuildings page on the Planning Portal. If you’re unsure if your garden room project requires planning permission, contact our team or schedule a free design consultation.

Make Your Home Gym Ideas A Reality!

Pop into our showroom and shop our garden room range and turn your home gym ideas into reality. Our friendly showroom hosts will be on hand to answer all your questions and get you started on your garden room journey.